Chun Ji Martial Arts is being instruced by Master Jim Yoder. Jim has trained extensively in the martial arts of Taekwondo, Judo and Hakkido. He holds a 6th degree black belt in Taekwondo, 3rd degree black belt in Judo and a 6th degree black belf in Hapkido. With over 20 years of teaching experience, Jim is thriled to bring his knowledge to the youth of the Western Illinois region.
Class if open for youth ages 4-11. For enrollment or questions contact Jim Yoder at 217-490-0401.
The YMCA provides a program on early dismissal days, located for your convenience, AT THE SCHOOL! Healthy snacks, daily activities and adult supervision are available to keep children safe, active and engaged. Registration and fee are due the Thursday before the event. K-5 are welcome to attend. Youth must be picked up at 4:00 pm from the elementary side of the building.
Come experience Sound Healing Immersion with Certified Sound Healing Masters Done & Jane Smith. They will create a symphonic journey as your body resonates in harmony using the following sound and vibrational healing techniques; Gemstone & Crystal Singing Bowls, Himalayan Bowls, Tuning Forks, Aromatherapy, Crystals, Voice, Chimes, Bells, Drum & Rattle.
Every immersion will offer something different for you.
Sound immersion sessions can help achieve deep relaxation, lower blood pressure, improve concentration and alleviate physical pain.
RSVP by March 21, 2018. Participants are encouraged to bring a yoga mat, blanket, pillow (what you need to be comfortable).
Chun Ji Martial Arts is being instruced by Master Jim Yoder. Jim has trained extensively in the martial arts of Taekwondo, Judo and Hakkido. He holds a 6th degree black belt in Taekwondo, 3rd degree black belt in Judo and a 6th degree black belf in Hapkido. With over 20 years of teaching experience, Jim is thriled to bring his knowledge to the youth of the Western Illinois region.
Class if open for youth ages 4-11. For enrollment or questions contact Jim Yoder at 217-490-0401.
Boys and girls, ages 11-15, learn safe and nurturing childcare techniques, behavior managements skills, and how to handle emergencies when caring for children.
March 26, 2018 1-DAY CLASS (9am-4:30pm)
$60.00 Fee Includes: Safe Sitter Class, Safe Sitter Manual, Completion Card. Students need to bring a lunch.
For more information or questions contact: Andrea Copenhaver, andreac@quincyymca.net, 332-3030 OR Summer Page, summer.page@ymcaofhannibal.com
Let’s build something together!
Open to ages 5 and older. Pre-Register by March 23rd to guarantee your spot. Y Members $5, Non-Members $10
Chun Ji Martial Arts is being instruced by Master Jim Yoder. Jim has trained extensively in the martial arts of Taekwondo, Judo and Hakkido. He holds a 6th degree black belt in Taekwondo, 3rd degree black belt in Judo and a 6th degree black belf in Hapkido. With over 20 years of teaching experience, Jim is thriled to bring his knowledge to the youth of the Western Illinois region.
Class if open for youth ages 4-11. For enrollment or questions contact Jim Yoder at 217-490-0401.
For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age.
Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.
Watch for details regarding the location!
Class is free for Y Members and $5 for Non-Members.
The YMCA provides a program on early dismissal days, located for your convenience, AT THE SCHOOL! Healthy snacks, daily activities and adult supervision are available to keep children safe, active and engaged. Registration and fee are due the Thursday before the event. K-5 are welcome to attend. Youth must be picked up at 4:00 pm from the elementary side of the building.