Are you looking for an activity to overcome cabin fever? Join the OUTDOOR BAGS LEAGUE starting this Spring. Bags Flyer »
Join your friends to help plant colorful flowers and vegetables at the YMCA! Bring your toys with wheels and safety helmets and join the PEDAL POWER races! Yard games available for a morning of outdoor enjoyment with families! We encourage you pack a picnic and enjoy your lunch in the park with your children! Celebrate with us while the City …
Join us for Community Dinner! Prayer at 6:00pm. Please bring a side dish or dessert to share. Ham, table service and drinks will be provided.
Hip Hop Yoga is a unique Vinyasa class that fuses the art and culture of Hip-Hop with the practice of yoga in a fun, energetic flow. The class will put an emphasis on the shared themes of each art form: strength, creativity and raw self-expression with a musical beat that invites the body to DROP IT LIKE IT’S HOT!
Taking group exercise class to multiple locations throughout your community inhaling Spring’s freshness, incorporating non-traditional exercise equipment inspired by nature and building relationships with community members while increasing heart rate. JOIN US AT THE FOLLOWING LOCATIONS: April 4: Lafayette Park April 11: Barry Cemetery April 18: Barry Pool Hill April 25: Holy Redeemer Park
Have you heard about ESSENTIAL OILS and wondered what all the fuss is about? Are you looking for ways to help your overall health and improve your mood? You will learn: What essential oils are Where oils come from How oils work Safe ways to use oils Ways to blend oils for multiple benefits Ideas to help improve your health
Wednesday: Gardner Camp w/ Amy 11-3pm Thursday: Gem City Gymnastics 9-2pm Friday: Library and Illinois State Police Demo 10-2pm SPACE IS EXTREMELY LIMITED DUE TO TRANSPORTATION – MUST MAKE PAYMENT AT TIME OF REGISTRATION TO RESERVE SPOT. Cost is for all three days (no individual day pricing). Register Online »
Starting April 3rd, participants will begin meeting and learning ways to create new healthy habits. Weekly weigh in, exercise program and group discussions covering a variety of topics that encourage movement, making healthier choices and handling stress, plus more will be covered.
Enjoy guilt free fun at your Super Bowl Party! Join us for our cardio, circuit and stretch class on Super Bowl Sunday and get a great workout in before you head to your Super Bowl party. There will also be a football craft for the kids!
Lights off – fun on! Black Light Bingo is coming to Western YMCA on Tuesday, January 29th. An hour and a half full of family fun – all ages welcomed!