Stand Up Paddleboard Yoga

quincyYmCa

When: August 4, 2018 @ 9:00 am – 10:00 am
Where: Barry Municipal Swimming Pool, 1005 Decatur St, Barry, IL 62312, USA

Stand Up Paddleboard brings fun and freedom to our earth-bound yoga practice. This multi-level class starts with simple board instructions followed by 45-minutes of gentle yoga series. Paddleboard yoga is a challenging way to exercise! The overall focus is balance, strength, stability and trying to stay on the board. Class meets on Saturday August 4th at 9:00am. Cost is $25 …

Etiquette Dinner

quincyYmCa

When: June 29, 2018 @ 6:00 pm – 8:00 pm
Where: Sprague's Lodge, Kinderhook, IL 62345, USA

We are working on the details to co-host this event with Sprague’s Lodge! Appropriate for youth and adults ages 8 and up. Sunday dress is recommended.

Self Defense

quincyYmCa

When: June 9, 2018 @ 11:00 am – 12:00 pm
Where: Western Community Center YMCA, 1400 Mortimer St, Barry, IL 62312, USA

Learn the basic of self defense with us on Saturday June 9th from 11-12 pm. The cost is $20 per participant and we ask that you preregister by June 7th.

Healthy Living for your Brain and Body

quincyYmCa

When: April 12, 2018 @ 10:30 am – 12:00 pm
Where: Western Community Center YMCA, 1400 Mortimer St, Barry, IL 62312, USA

For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help …

Sunset Yoga

quincyYmCa

When: April 18, 2018 @ 6:45 pm – 7:45 pm

Watch for details regarding the location! Class is free for Y Members and $5 for Non-Members.

Lowes Building Workshop

quincyYmCa

When: March 27, 2018 @ 9:00 am – 10:00 am
Where: Western Community Center YMCA, 1400 Mortimer St, Barry, IL 62312, USA

Let’s build something together! Open to ages 5 and older. Pre-Register by March 23rd to guarantee your spot. Y Members $5, Non-Members $10

Safe Sitter

quincyYmCa

When: March 26, 2018 @ 9:00 am – 4:30 pm
Where: Western Community Center YMCA, 1400 Mortimer St, Barry, IL 62312, USA

Boys and girls, ages 11-15, learn safe and nurturing childcare techniques, behavior managements skills, and how to handle emergencies when caring for children. March 26, 2018 1-DAY CLASS (9am-4:30pm) $60.00 Fee Includes: Safe Sitter Class, Safe Sitter Manual, Completion Card. Students need to bring a lunch. For more information or questions contact: Andrea Copenhaver, andreac@quincyymca.net, 332-3030 OR Summer Page, summer.page@ymcaofhannibal.com

Aroma Flow

quincyYmCa

When: March 11, 2018 @ 5:00 pm – 6:00 pm
Where: Western Community Center YMCA, 1400 Mortimer St, Barry, IL 62312, USA

Aroma Flow: A warm, inviting class that combines the flowing movement of vinyasa yoga and aromas/essential oils.   This class consists for sun salutations, standing postures, balancing poses, twists, basic inversions and always ends with a deep, relaxing savasana. Andrea Doellman will lead aroma flow along with educating on the benefits of Young Living essential oils. Participants are asked to bring …

Sound, Mantra & Meditation Retreat

quincyYmCa

When: March 24, 2018 @ 9:30 am – 10:30 am
Where: Western Community Center YMCA, 1400 Mortimer St, Barry, IL 62312, USA

Come experience Sound Healing Immersion with Certified Sound Healing Masters Done & Jane Smith.  They will create a symphonic journey as your body resonates in harmony using the following sound and vibrational healing techniques; Gemstone & Crystal Singing Bowls, Himalayan Bowls, Tuning Forks, Aromatherapy, Crystals, Voice, Chimes, Bells, Drum & Rattle. Every immersion will offer something different for you. Sound …

PiYo & Pizza

quincyYmCa

When: February 10, 2018 @ 5:00 pm – 6:00 pm
Where: Western Community Center YMCA, 1400 Mortimer St, Barry, IL 62312, USA

PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean and incredibly defined. Cost: Free for active YMCA members $10 for nonmembers Pre-Registration Appreciated by calling 335-3030