Calendar

Mar
17
Sat
Martial Arts @ Western Community Center YMCA
Mar 17 @ 11:15 am – 12:00 pm

Chun Ji Martial Arts is being instruced by Master Jim Yoder. Jim has trained extensively in the martial arts of Taekwondo, Judo and Hakkido. He holds a 6th degree black belt in Taekwondo, 3rd degree black belt in Judo and a 6th degree black belf in Hapkido. With over 20 years of teaching experience, Jim is thriled to bring his knowledge to the youth of the Western Illinois region.

Class if open for youth ages 4-11. For enrollment or questions contact Jim Yoder at 217-490-0401.

Mar
23
Fri
School Early Dismissal Event @ Western Elementary School
Mar 23 @ 12:30 pm – 4:00 pm

The YMCA provides a program on early dismissal days, located for your convenience, AT THE SCHOOL! Healthy snacks, daily activities and adult supervision are available to keep children safe, active and engaged.  Registration and fee are due the Thursday before the event.  K-5 are welcome to attend. Youth must be picked up at 4:00 pm from the elementary side of the building.

Mar
24
Sat
Sound, Mantra & Meditation Retreat @ Western Community Center YMCA
Mar 24 @ 9:30 am – 10:30 am

Come experience Sound Healing Immersion with Certified Sound Healing Masters Done & Jane Smith.  They will create a symphonic journey as your body resonates in harmony using the following sound and vibrational healing techniques; Gemstone & Crystal Singing Bowls, Himalayan Bowls, Tuning Forks, Aromatherapy, Crystals, Voice, Chimes, Bells, Drum & Rattle.

Every immersion will offer something different for you.

Sound immersion sessions can help achieve deep relaxation, lower blood pressure, improve concentration and alleviate physical pain.

RSVP by March 21, 2018.  Participants are encouraged to bring a yoga mat, blanket, pillow (what you need to be comfortable).

 

Martial Arts @ Western Community Center YMCA
Mar 24 @ 11:15 am – 12:00 pm

Chun Ji Martial Arts is being instruced by Master Jim Yoder. Jim has trained extensively in the martial arts of Taekwondo, Judo and Hakkido. He holds a 6th degree black belt in Taekwondo, 3rd degree black belt in Judo and a 6th degree black belf in Hapkido. With over 20 years of teaching experience, Jim is thriled to bring his knowledge to the youth of the Western Illinois region.

Class if open for youth ages 4-11. For enrollment or questions contact Jim Yoder at 217-490-0401.

Mar
26
Mon
Safe Sitter @ Western Community Center YMCA
Mar 26 @ 9:00 am – 4:30 pm

Boys and girls, ages 11-15, learn safe and nurturing childcare techniques, behavior managements skills, and how to handle emergencies when caring for children.
March 26, 2018 1-DAY CLASS (9am-4:30pm)
$60.00 Fee Includes: Safe Sitter Class, Safe Sitter Manual, Completion Card. Students need to bring a lunch.

For more information or questions contact: Andrea Copenhaver, andreac@quincyymca.net, 332-3030 OR Summer Page, summer.page@ymcaofhannibal.com

Mar
27
Tue
Lowes Building Workshop @ Western Community Center YMCA
Mar 27 @ 9:00 am – 10:00 am

Let’s build something together!
Open to ages 5 and older. Pre-Register by March 23rd to guarantee your spot. Y Members $5, Non-Members $10

Mar
31
Sat
Martial Arts @ Western Community Center YMCA
Mar 31 @ 11:15 am – 12:00 pm

Chun Ji Martial Arts is being instruced by Master Jim Yoder. Jim has trained extensively in the martial arts of Taekwondo, Judo and Hakkido. He holds a 6th degree black belt in Taekwondo, 3rd degree black belt in Judo and a 6th degree black belf in Hapkido. With over 20 years of teaching experience, Jim is thriled to bring his knowledge to the youth of the Western Illinois region.

Class if open for youth ages 4-11. For enrollment or questions contact Jim Yoder at 217-490-0401.

Apr
12
Thu
Healthy Living for your Brain and Body @ Western Community Center YMCA
Apr 12 @ 10:30 am – 12:00 pm

For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age.

Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

 

Apr
18
Wed
Sunset Yoga
Apr 18 @ 6:45 pm – 7:45 pm

Watch for details regarding the location!

Class is free for Y Members and $5 for Non-Members.

Apr
20
Fri
School Early Dismissal Event @ Western Elementary School
Apr 20 @ 12:30 pm – 4:00 pm

The YMCA provides a program on early dismissal days, located for your convenience, AT THE SCHOOL! Healthy snacks, daily activities and adult supervision are available to keep children safe, active and engaged.  Registration and fee are due the Thursday before the event.  K-5 are welcome to attend. Youth must be picked up at 4:00 pm from the elementary side of the building.