Aroma Flow: A warm, inviting class that combines the flowing movement of vinyasa yoga and aromas/essential oils. This class consists for sun salutations, standing postures, balancing poses, twists, basic inversions and always ends with a deep, relaxing savasana. Andrea Doellman will lead aroma flow along with educating on the benefits of Young Living essential oils. Participants are asked to bring …
Sound, Mantra & Meditation Retreat
Come experience Sound Healing Immersion with Certified Sound Healing Masters Done & Jane Smith. They will create a symphonic journey as your body resonates in harmony using the following sound and vibrational healing techniques; Gemstone & Crystal Singing Bowls, Himalayan Bowls, Tuning Forks, Aromatherapy, Crystals, Voice, Chimes, Bells, Drum & Rattle. Every immersion will offer something different for you. Sound …
PiYo & Pizza
PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean and incredibly defined. Cost: Free for active YMCA members $10 for nonmembers Pre-Registration Appreciated by calling 335-3030
Poolside Pound
Join us for an hour POUND class on the pool deck!
Amp’d Pound
Join us for an hour POUND class, including fog machines, strobe lights and glow sticks! Check out the event details here.
Martial Arts
Chun Ji Martial Arts is being instruced by Master Jim Yoder. Jim has trained extensively in the martial arts of Taekwondo, Judo and Hakkido. He holds a 6th degree black belt in Taekwondo, 3rd degree black belt in Judo and a 6th degree black belf in Hapkido. With over 20 years of teaching experience, Jim is thriled to bring his …
Family Movie Night
Join us for Dinner & a Movie! Doors open at 5:45pm and the Movie starts at 6:15pm. Cost: $3.00/person and includes a Hot Dog & Popcorn. Feel free to bring blankets, lawn chairs and any additional snack or drink items you prefer. RSVP required by March 14th.
No Staffed Hours
There will be no staff hours for today. Members are able to utilize our facility via our extended hours access door. Talk to our membership staff if you are in need of an access card.
Bike-A-Thon
We’re turning Holy Redeemer Park into a track and inviting kids and families to come prepared to ride, ride, ride! What is a Bike-a-Thon? A Bike-a-Thon is a family friendly fundraiser in which the children ride their bicycles around our track, completing as many laps as they can. The idea is to promote exercise while having fun. How Can …
Family Camping
Let’s spend some time together as a family! The Family Camping Adventure will begin with Tent Set up at 4:30pm in Holy Redeemer Park. Dinner will be served at 5:00pm. They YMCA will provide hot dogs with buns. Please bring a side dish to share. Your next stop is the Barry Pool for a private swim party from 6-8pm. After …